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Phoebe Laws has been selected for the inaugural under-17 India Cricket tour. Picture by Mardi Borg

Phoebe Laws was one of 14 players selected for the inaugural tour.

Phoebe Laws to represent Australia in inaugural under-17 India cricket tour

Front: NSW Housing Minister Rose Jackson, Kempsey Neighbourhood Centre manager Shirley Kent and CHL NSW manager Megan Davidson. Back: Member for Oxley Michael Kemp, Kempsey Shire Mayor Leo Hauville and CHL's community development manager Steve Neale. Picture by Mardi Borg

The new community centre is located in West Kempsey.

New community centre to strengthen bonds and support networks in Kempsey

Mid Coast Football's first grade coach, Mandi Langlar. Picture by Scott Calvin 

Mid Coast Football's first grade side on a 'steep learning curve'.

'Learning curve': Mid Coast team faces early challenges, looks to rebound

Navigating post-concert emotions: a Swiftie's perspective

Rylah Hopper-Buckland is the Kempsey Macleay RSL Club Sportsperson of the Month for February. Picture by Mardi Borg

Rylah Hopper-Buckland has had an impressive start to the year.

Rylah Hopper-Buckland named Sportsperson of the Month

Crescent Head Rugby 7's returned on the weekend (February 17-18).

Gallery | players showcase skills at Crescent Head Rugby 7's tournament

Kempsey baseball star Tim Atherton will be the starting pitcher for Australia this weekend. Picture by Scott Powick, Baseball Australia

Tim Atherton is the starting pitcher for Australia this weekend.

Kempsey baseball star Tim Atherton starting pitcher for Australia

Hamish Longmuir came first in the Trial Bay Triathlon. Picture by Penny Tamblyn

The Trial Bay Triathlon was held on February 10-11.

Gallery | all the action from the 2024 Trial Bay Triathlon


Benjamin Maunder came second overall and first in the 30-34 category in the 2023 Trial Bay Triathlon. Picture by Penny Tamblyn

The Trial Bay Triathlon will be held on February 10-11

Competitors ready to lace up their runners for 2024 Trial Bay Triathlon

South West Rocks Little Athletics representative Spencer Plummer at the regional finals at Tamworth. Picture supplied

Spencer Plummer will compete at the state championships in March.

Spencer Plummer on track to compete at state championship in Sydney